I could not finish this book. It starts where the breakup has already happened and by page 16 it's 2 years later. And their guide is, "Don't wallow in the pain", "Let go in order to receive". This is where I thought okay, these are Hallmark inspirations. Then the main woman is trying not to get angry because her soon to be ex is being a jerk and is spending left and right while she's struggling with his own mother - who should be calling her stupid son and saying get his poop together and start taking care of the mess he made, but then that would be wallowing and not letting go. So I gave up by page 17 because I wanted to throw the book across the room already and it's a library book and that would be expensive.