QIGONG FOR HEALTH by DR. PAUL LAM

Qigong for Health  - Dr. Paul Lam

I started out excited to learn about Qigong/Ta'i Chi and then fell asleep because the DVD was soooo slooow.  I don't mind testimonials, but didn't like them interspersed throughout the DVD.  I kept waiting for the instructions to begin but it would be a tiny instruction/lesson and then more testimonials, then repeat.  At minute 22 I had enough.  Not the DVD for me but other people love it so don't only believe what I say.